You've survived something enourmous. What comes next shouldn’t be this hard.
When treatment ends, nobody hands you a map. The hot flushes, the brain fog, the joint pain, the sleepless nights, the questions your doctor doesn't seem to have time to answer, none of it was in the brochure.
MACS exists for exactly this moment. Whether you finished treatment last month or last year, whether you've been quietly struggling or are just starting to ask questions, there is a place to start that is right for you, right now.
Where would you like to begin?
Every woman’s journey is different, Find the step that meets you where you are.
PDF Guide
FREE
Questions You're Allowed To Ask
You're newly post-treatment, newly diagnosed, or you've been struggling for a while and don't know where to start. One of the hardest parts of menopause after cancer is knowing what you’re allowed to ask and how to advocate for yourself when appointments are short, and answers feel unclear. This guide offers gentle prompts to help you prepare for conversations with doctors and specialists, partners and loved ones and workplaces.
You'll finish this guide knowing exactly how and what to ask your medical team, work or friends and family, knowing you are absolutely allowed to ask.
Beyond the No: A Guide to HRT After Cancer
$79 Digital Guide
You've been told no to HRT, or you're not sure whether to ask. You want to understand what the evidence actually says, what your options are, and how to have a real conversation with your doctor about shared decision making. Written in plain language, clinically reviewed, grounded in current evidence, and specific to women after cancer.
You'll come away knowing what HRT is and isn't, what questions to ask, and what "shared decision making" actually means, so you can walk into your next appointment ready to advocate for yourself.
FREE
1: 1 SESSION
$149 AUD 60 minutes
Clarity Session
You're ready for something more personal. You have questions and you want someone in your corner who genuinely understands this, not generic menopause, not generic cancer survivorship. Both. You want to make sense of your options, feel confident walking into your next medical appointment or planning your next steps to living well, not just surviving.
"Speaking with Sonya has been nothing short of transformative. With 'Sonya in my pocket,' I feel energised and confident to continue advocating for my own health and wellbeing."
Clarity Session client — who went on to book a GP appointment for a shared decision making conversation about HRT
$449 AUD 3 X 60 minutes
Live Well Sessions
You want sustained, personalised support across a longer arc of support. Three sessions across a period of time that is personalised to you, working together on the practical realities — nutrition, exercise, sleep, stress, relationships, returning to work, and how to keep advocating for yourself as things change.
This is for the woman who is done with fragmented care and is ready to build something more sustainable, a plan that is hers, made by her, in her own time.
1: 1 SERIES
