My voice. Your platform.
I bring 15 years in women's health, lived experience of cancer and treatment-induced menopause, and a track record with ABC, BBC, SMH and Channel 9 to stages, screens and campaigns that want to get menopause right.
Whether you're booking a keynote, filming a campaign, building a product for this audience, or looking for an interview guest who actually knows the landscape. I'm not learning this topic. I lived it.
Ways We Can Work Together
Keynote Speaking & Workshops
I bring these conversations to the stage with honesty, humour and lived experience helping workplaces, communities and audiences understand the reality of menopause and midlife, and why giving women a voice changes everything.
Content & Brand Collaborations
I know how to build community, earn genuine attention, and turn that attention into engagement that actually moves people, not vanity metrics. Paid content for brands in women's health, midlife wellness and menopause care who want a credible, lived-experience voice not a generic influencer read. Filmed content, campaign appearances, product features.
Product Consultancy
I translate complex menopause and cancer information into messages women actually understand and trust. Advising brands and healthcare products on messaging, positioning and accuracy for the midlife and menopause-after-cancer audience grounded in 15 years in the field, not a guess at what this audience wants to hear.
Media & Podcast Interviews
For journalists, producers and podcast hosts booking an expert guest voice on menopause, cancer survivorship and women's health.
130K+ Dear Menopause Podcast Downloads
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15+ years in Women's Health
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Co-authored peer-reviewed research
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ABC
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BBC
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SMH
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Channel 9
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2024 Senate Inquiry Testimony
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130K+ Dear Menopause Podcast Downloads 〰️ 15+ years in Women's Health 〰️ Co-authored peer-reviewed research 〰️ ABC 〰️ BBC 〰️ SMH 〰️ Channel 9 〰️ 2024 Senate Inquiry Testimony 〰️
Why Work With Sonya
I'm not just a lived-experience voice or a research voice, I'm both. Fifteen years in women's health and my own experience of treatment-induced menopause, working together.
I have a voice people already trust 130K+ podcast downloads and national media appearances.
I am practical, not just inspirational whether it's a stage, a camera, or an interview mic, people leave with something to do, not just something to feel.
Menopause: What’s The Deal
Help teams understand perimenopause and menopause with clarity, compassion and actionable workplace strategies.
The Power of Midlife Voices
Why midlife women are organisational assets, and how giving space to their voices fuels innovation, retention and leadership confidence.
Cancer, Menopause, and Resilience
A raw, hopeful exploration of identity, courage and life-rewriting.
Panel Moderation & Event Hosting
A host who elevates every voice and keeps energy high and relevant.
Signature Topics
Dr Ceri Cashell
“Sonya consistently creates a space that’s inclusive, insightful, and compelling. The audience loved her.”
Attendees left feeling seen, understood and ready to act.
Elizabeth Barbalich
“Sonya’s voice sparked meaningful conversation and connection and her words stayed with us long after the event ended.”
Conversations continued long after the event.
Elka Whalan
“Listening to Sonya speak is a real joy.”
Highly engaged audience + emotional resonance.
Cathy M
“Many shared that the session gave them confidence to begin navigating their own experiences and to better support friends, family, and coworkers.”
Actionable takeaways + the confidence to support themselves and others.
Let’s create something worth talking about.
Tell me about your audience, your campaign, or your patform and I’ll work with you to make it land.