Questions you’re allowed to ask when cancer treatment ends and nobody joins the dots.
A free conversation guide for women navigating menopause after cancer, with practical prompts for medical appointments, intimacy, family, friends, work, and the conversations nobody prepared you to have.
You may have been handed back to your health care team from oncology with symptoms, questions, and very little direction. And then expected to explain all of it. To your GP. Your partner. Your friends. The people who love you but do not fully understand what has changed.
This guide gives you language for those conversations, so you do not have to find every word alone. Enter your email address below and you'll be redirected to the guide straight away.
Inside the guide, you’ll find prompts to help you talk about:
What menopause after cancer may mean for your body and what support you can ask your care team for
Changes in intimacy, desire, and feeling at home in your body
What you need your family and friends to understand
Capacity, boundaries, and practical support at work
These are not perfect scripts. They are places to begin when you know something needs to be said and you are tired of trying to find the right words on your own.
“Speaking with Sonya has been nothing short of transformative. She brings a depth of understanding about hormone therapy after cancer that far exceeded what I received from multiple specialists. Sonya translates complex information into clear, empowering, practical advice. Her support feels both informed and heartfelt. With Sonya in my pocket, I feel energised and confident to advocate for my own health. I recommend her wholeheartedly.”