https://www.sonyalovell.com/resources daily 0.75 2026-05-07 https://www.sonyalovell.com/resources/hrt-after-breast-cancer monthly 0.5 2026-05-07 https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/3aeb7517-c5ca-4774-b15c-cdd07461c995/sonya+office.png Resources - HRT After Breast Cancer: What's Actually Possible (And the Conversation You Deserve to Have) - If you've been told — flatly, without discussion — that HRT after breast cancer is not an option for you, this post is for you. Not because I'm going to tell you that you should take HRT. I'm not a doctor, and that is not my job. But because I know what it feels like to be handed a "no" with no explanation, no conversation, and no roadmap. And because I've spent years sitting with some of the world's leading experts in this space, and what they're saying is this: the blanket "no" is not good enough. 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Listen in as I share my experiences, advice and story, which anyone experiencing a chronic health or a mental health condition, alongside perimenopause and menopause may feel a strong connection to. https://www.sonyalovell.com/resources/breast-cancer-and-menopause-podcast monthly 0.5 2026-05-07 https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/f8231bc8-57ac-4bb8-a63b-9ccd357ca24c/Screenshot+2026-05-07+124908.png Resources - Breast Cancer and Menopause - HRT after cancer | Podcast with Dr Shauna Watts Sonya Lovell, a breast cancer survivor and menopause advocate, shares her powerful story of navigating life after cancer. Diagnosed with breast cancer in her 40s, Sonya underwent chemotherapy and was thrust into medically induced menopause, leaving her unprepared and unsupported. We discuss the challenges Sonya faced with hormone therapies like Tamoxifen and Letrozole, and how she took control of her health with strength training, hormone therapy, and lifestyle changes. https://www.sonyalovell.com/resources/category/Blog+Article monthly 0.5 https://www.sonyalovell.com/resources/category/Article monthly 0.5 https://www.sonyalovell.com/resources/category/Podcast monthly 0.5 https://www.sonyalovell.com/menopause-after-cancer-support daily 0.75 2026-03-29 https://www.sonyalovell.com/about daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/3a0a1ec9-70fa-45f6-8ec2-5abd1893439f/DM+Season+2+cover.png About Podcast cover image featuring a woman in a patterned blazer, looking thoughtful, with the title 'Dear Menopause with Sonya Lovell' in bold pink text. https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/13ea0023-1366-4494-831a-cb064841f84f/sonya+lovell+about.png About Sonya Lovell speaking at an event in black sleeveless top speaking indoors, gesturing with hands, wearing long beaded necklace. https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/3959a079-e38d-4313-8c97-edb1aae0953e/ABC22.png About News headline with image of Sonya Lovell discussing the economic impact of menopause on Australian women. https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/0860c789-a094-4fe0-a347-e77beb1cd939/SL+Today.jpeg About TV news segment discussing a menopause inquiry, featuring hosts at a news desk and Sonya Lovell as a guest in Sydney via video call. The segment is part of "Today Extra" https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/ab8c6c6a-5913-4346-98c5-d611afec1007/Screenshot+2025-04-07+163756.png About Sonya Lovell and Dr Louise Newson sitting on white wicker chairs, each holding a microphone, engaged in a conversation about menopause in a cozy setting with decorative fans and candles in the background. https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/7fd3ac1e-88cb-40ee-9b70-e333c3af61a1/SL+Headshot+pink.jpg https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/1767916223655-GMJUD02585NAGMFUDU39/unsplash-image-Q4PvX80itZ0.jpg https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/ab8c6c6a-5913-4346-98c5-d611afec1007/Screenshot+2025-04-07+163756.png https://www.sonyalovell.com/home daily 1.0 2026-05-04 https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/3f01b0cf-68f3-46d9-bfc1-968467d7209a/podcast.png https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/7590339c-ef2d-4e9d-ad9d-f7b8791ed85c/speaking.png https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/82121118-8d78-4680-9fcd-7d0f6e81dbab/senate+inquiry.png https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/641b2cd8-10a8-4506-ba18-d70e3d2a3855/health.png https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/2ed06f5d-ef9a-4278-996b-1dbda539de81/questions+to+ask+menopause+after+cancer.png https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/8f4ad0c0-c5d0-4313-b9d7-c28f3c0a1291/SL+Headshot+pink.jpg https://www.sonyalovell.com/i-recommend daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/37e77d55-aaf9-47bf-80c6-b890e55207f4/Antipodes-Main-Banner-Natonic_1_1.jpg https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/78382af8-1ff9-4043-9a6b-a8d45e5f1935/Screenshot+2025-05-12+135932.png https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/32e9bad0-19f9-481d-b4d0-ac362b78a1ef/Screenshot+2025-05-12+140633.png https://www.sonyalovell.com/faqs daily 0.75 2025-09-15 https://www.sonyalovell.com/speaker daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/13ea0023-1366-4494-831a-cb064841f84f/sonya+lovell+about.png https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/1757908365027-RWRYA4SXPW90NBSJDTXR/unsplash-image-aEnH4hJ_Mrs.jpg https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/1757908365027-RWRYA4SXPW90NBSJDTXR/unsplash-image-aEnH4hJ_Mrs.jpg https://www.sonyalovell.com/menopause-after-cancer daily 0.75 2026-04-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Menopause After Cancer https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/1dc2321f-c97d-4fa3-9cbc-2eb64516bf67/sonya-lovell-menopause-after-cancer.png https://www.sonyalovell.com/macs-waitlist daily 0.75 2026-01-21 https://www.sonyalovell.com/menopause-after-cancer-guide daily 0.75 2026-05-02 https://www.sonyalovell.com/menopause-after-cancer-clarity daily 0.75 2026-04-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Get Support https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg Get Support https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg Get Support https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/7fd3ac1e-88cb-40ee-9b70-e333c3af61a1/SL+Headshot+pink.jpg https://www.sonyalovell.com/links daily 0.75 2026-05-02 https://images.squarespace-cdn.com/content/v1/681eaeadd352ec3384f8aeb1/68908b8b-7928-4a75-8536-5de55ac8b88f/Calligraphy+Logo.png https://www.sonyalovell.com/start-here daily 0.75 2026-04-28